You would like to eat healthier, BUT… 🤷♀️
…all the diets are too complicated and confusing.
… you don’t have the willpower to give up your favorite treats. 🧁🍰
… you’re simply too busy, and there’s no energy left to think about food, let alone complicated cooking.
👇 👇 👇
I happen to have a solution just for you — a way you can eat healthily in a completely simple way, stress-free, saving you lots of time and money.
How? With the help of my e-book: Guide to healthy eating from shopping to plate – learn to eat well with minimal effort and maximal enjoyment!
🧐 I BET YOU SOMETIMES THINK:
⁉️ Food can’t possibly be tasty, healthy, and easy to prepare!
⁉️ Cooking healthy meals is too much work and requires expensive ingredients!
⁉️ I feel lost in the kitchen, I’m not good at it, and every cooking session just ends with a ton of cleaning up!
⁉️ I want to eat healthier, but salads just don’t appeal to me!
⁉️ There are so many diets online – I don’t know which one to choose!
⁉️ Planning food shopping is too overwhelming; I can never think a whole week ahead!
… IN SHORT, EATING HEALTHY WOULD BE GREAT, BUT MAYBE SOMEDAY…
YOU’RE NOT ALONE. I KNOW HOW IT FEELS.
And I know many people who are right there with you.
So why don’t we do something about it! 💪 💪 💪
What if you could LEARN to:
🌱 set up a personalized way of eating so you feel energized and never have to be restricted by a diet again
🌱 recognize and know where to BUY high-quality foods
🌱 plan and ORGANIZE grocery shopping for the whole family efficiently to SAVE TIME AND MONEY
🌱 use proven tricks to SAVE TIME AND EFFORT when preparing meals
🌱 follow key RULES that make cooking always efficient and enjoyable
🌱 use my RECIPES that will always ADAPT to you, so you never have to adapt to them
👇 👇 👇
‼️ YOU DON’T HAVE TO SEARCH HARD FOR ANSWERS TO ALL YOUR QUESTIONS.
You don’t have to be a guinea pig, trying out different diets.
Shopping and planning meals don’t have to be a source of stress.
You don’t need to read countless books and scientific articles to become an expert on what your body needs.
👇 👇 👇
✅ YOU CAN GO FORWARD WITH CLARITY.
I’m serving you everything you need to know on a silver platter — simply, without stress or complex rules.
You’ll finally bring EASE AND BALANCE into your diet. ⚖️
I’ll teach you to view healthy eating with a big-picture perspective.
You’ll understand what it truly means to eat healthily and be able to adapt it to YOUR UNIQUE SITUATION.
❌ No generic advice that doesn’t really help.
❌ No calorie counting or restricting carbs or anything else.
❌ No strange “fitness” recipes that don’t make sense and no one enjoys.
✅ I’ll help you build confidence and independence so you can become the ultimate expert on your own health.
Because today, nothing in the kitchen surprises me anymore. I know how to improvise with food and know exactly what to eat to feel great and stay healthy.
When my first daughter Elisabeth was born, I knew I wanted to cook healthy meals for her, but I had no idea where to start. I was like a bull in a china shop in the kitchen, and I had no clue what “healthy” really meant. I didn’t give up though. I kept learning and educating myself.
Then my second daughter Anna came along, and by then I was able to cook pretty well without creating a mess in the kitchen, and the results were mostly successful. But I still struggled with the concept of “healthy” and was never able to stick to any diet. So, I continued studying the topic, searching for a sustainable version of healthy eating.
By the time my third daughter Madeleine was born, I had finally achieved my goal. Not only can I effortlessly cook meals that everyone enjoys, but I also truly understand what it means to eat healthily. I can eat exactly what my body needs without ever feeling restricted.
I now share all my knowledge with you. In my e-book, you will learn, amongst other things:
What healthy eating really means
You'll understand what truly benefits your body. We’re going back to basics. With my background in law, I present information clearly, logically, and comprehensively, no nonsense.
How to shop for food
Follow my step by step guide on making your food shopping smooth and effortless, saving you time and money.
How to cook and what to cook
You'll learn practical kitchen tips and a collection of recipes so flexible that they open the door to creating up to a hundred different unique meals..
🌟 IMAGINE YOUR LIFE LIKE THIS…
… right now, your fridge and pantry are stocked with beautiful food, without the stress of planning every shopping trip.
… you have a full week of meals planned, so you don’t have to think about it anymore.
… you’ve enjoyed amazing meals for breakfast, lunch, and dinner, and you feel full of energy.
… you never have to deny yourself the foods you love.
… cravings for sweets no longer control you—you make your own choices about what you do and don’t eat.
… you know exactly what’s for dinner tonight, without the frantic fridge-opening routine.
… you walk the supermarket aisles calmly, without being tempted by expensive unhealthy options.
… every day, you can quickly whip up meals that the whole family loves. And what’s even better, there’s no mountain of dishes waiting for you afterward!
👇 👇 👇
Everything important I’ve learned over the past 10 years, I’m now sharing with you in the form of an information-packed e-book.
I’ll guide you every step of the way, from start to finish.
No nonsense—just common sense and a SYSTEM THAT WORKS.
I’ll reveal my tips and tricks that I use daily to make cooking easy, even with three kids underfoot.
You’ll be saying: If this single mum of three can handle it with ease, then I CAN TOO.
Have a look at what others have said about my e-book:
CHOOSE WHICH VERSION WORKS BEST FOR YOU.
🎉 BIRTHDAY SPECIAL! 🎉
In November, my eldest daughter celebrates her birthday. To mark the occasion, I have a SPECIAL LIMITED-TIME OFFER for you: get the bonus versions of my e-book with a 35% discount!
E-book Guide to healthy eating
The Basic Version Guide – packed with theory, giving you everything you need to know about healthy eating.
£11.99
E-book Guide + RECIPES
Extended version of the Guide with a chapter containing flexible recipes that adapt to you. No more last-minute trips to the store for that one forgotten ingredient. From my recipes—or “templates,” as I call them—you can create up to a hundred different meals.
£25
£16.25
E-book Guide + Recipes + VEGETABLE CHEAT SHEET
With the complete Guide and recipes, you’ll also receive an exclusive PDF Vegetable Cheat Sheet— an easy to read chart showing which types of vegetables work best in different recipes. This will save you time and effort when planning meals.
£29.90
£19.50
And if it turns out that despite everything the e-book isn’t right for you, I offer a 10-day money-back guarantee after purchase. No questions asked.
The first step on your journey towards healthy eating is the easiest one – just click the "Order e-book now" button.